Steps to self-love after abuse suffering

Do you know the value of self-love? We all know the value of love connections in our lives. Thanks to giving and receiving love, we can feel supported, connected and appreciated. Our whole life depends on having vital connections with others: we are … [Read more...]

Who Am I? Please, Remind Me Who I Am?

Can I ask your attention now, when I can’t remember who I am?   We are the product of many ongoing interactions. The “YOU” that woke up this morning in your own bed and is now writing this, is the handiwork of parents and friends, siblings … [Read more...]

7 Keys to grow your self-esteem

How to grow your self-esteem  Life demands a complicated balance...we are asked to care for the relationship, be ready to listen and understand our partner, and at the same time, coming almost last, is our self-growth. Why is this so? postponing … [Read more...]

Ways to comfort and appreciate yourself, regardless the empty VD holiday!

Appreciate yourself first, this Valentine's Day!    We are reaching out to the number of those readers who are facing a not so good Valentine's Day....Sending our support, and ideas on how to experience a more positive holiday....and the … [Read more...]

Loving yourself is a Valentine’s Day gift too!

  How to give yourself a Valentine's Day Gift here and now... Yes, we hear you...how can you be in the mood to celebrate your significant other, in the middle of this constant emotional desert? If you don't receive open signals of him … [Read more...]