Passive Aggressive Husband

Steps to self-love after emotional abuse

Do you know the value of self-love? We all know the value of love connections in our lives. Thanks to giving and receiving love, we can feel supported, connected and appreciated. Our whole life depends on having vital connections with others: we are healthier, more prosperous and more successful when surrounded by others who love […]

Who are you? Emotional abuse makes you feel alienated and lost?

Can I ask your attention now, so you can remember who you really are?   We are the product of many ongoing interactions. The “YOU” that woke up this morning in your own bed and is now writing this, is the handiwork of parents and friends, siblings and acquaintances. Your groups have a hand on […]

Taking a flight to freedom, escaping emotional abuse

Leaving abuse behind, and getting back to yourself…is a very healthy project! Have you been for too long in a relationship like this? “I am numb and go about my day totally confused, lost, lonely and feel like I’m on the edge of losing it and I don’t know what’s keeping me from losing it. […]